In my search to eat more healthy, less processed food, I came across a Black Bean and Quinoa Salad on http://www.cookinglight.com/ that I modified to better fit the tastes of my family. I find Tofu offensive (processed) and have never been a big Lima bean fan, so I left the tofu out and replaced the limas with edamame.
Ingredients:
- 1/2 cup uncooked Quinoa
- 1 cup Vegetable Broth
- 2 Tbl Olive Oil
- I tsp Sea Salt (or to taste)
- Fresh Ground Pepper) to taste
- 1 cup chopped fresh Basil
- Juice from two Lemons
- Lemon zest from lemon
- 3-4 Garlic Cloves, minced
- 3 medium tomates, chopped
- 1 cup shelled Edamame Beans
- 1/2 cup sliced Green Onions
- 1/2 cup chopped Carrot
- 1 (15 ounce) can Black Beans, rinsed and drained
- Cook the Quinoa according to the package directions (I have found most are 2 cups liquid to 1 cup quinoa) using the vegetable broth instead of water.
- Combine the olive oil, salt, pepper, basil, lemon juice, lemon zest, and garlic in a bowl and whisk until blended.
- Combine dressing with the quinoa, then stir in the remaining ingredients.
My wife likes this salad room temperature, however, it is meant to be served chilled.
Enjoy!